On this bonus episode, Laura reviews a recent read "The Little Book of Sloth Philosophy" by Jennifer McCartney, including key takeaways of mindfulness & self compassion, and dives into creating resolutions and her issues with SMART goals.
Laura Swanson, LMSW is a New York based therapist that began The Social Work Bubble in order to build community and a hub of helpful resources and support for social workers! Her aim is to connect fellow social workers and build each other up so we can all thrive in the wonderful field of social work!
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